Swallow Up

It cheers me to see more focus on practical skills, more forgiving, and less psychobabble.
I was particularly struck by this chapter: "Swallow Up," where Kerrigan describes her therapist, Bob, giving advice on how to think of eating: "think of the food going up into my brain. When I eat, my brain is being fed and my mind can function properly."
Learning this concept, she reports "With each bite came clarity, and with clarity comes recovery."
i love her therapists comment. i'm going to remember that.
ReplyDeleteI'm happy to see that there is a new, informative and optimistic body of literature emerging around EDs. I really dislike 'misery lit' in many forms. I understand why people write 'tragic life stories' (mainly catharsis), but unless it contains useful information and some hope then I cannot see the point in publishing it...
ReplyDeleteI don't like the title of the book though. I just have a dislike of calling an eating disorder 'ED', or 'Ana', or 'Mia'. I understand the rationale for separating the illness from the primary/original self, but it's become something of a trend which makes me feel uncomfortable.
I guess if I had written the book I would have said: 'With each bite came HUGE ANXIETY/PANIC - that I thought would kill me. The skill was learning to master the panic so that I was able to continue to eat and to repair my brain.'